Convenient Nutrition for Weight Management
Meal in a Glass is your go-to solution for convenient, balanced nutrition, making weight management easier than ever. Designed as a meal substitute, this formula provides a complete profile of essential proteins, vitamins, and minerals to support your dietary goals. Ideal for those on the go or anyone looking to control their calorie intake without sacrificing nutritional value, it helps you stay full and energized throughout the day. With Meal in a Glass, you can manage your weight effectively while still giving your body the nutrients it needs to thrive.
Benefits of Meal in a Glass
- Balanced Nutrition: Provides a full range of essential proteins, vitamins, and minerals to support overall health.
- Convenient Meal Replacement: Ideal for busy lifestyles, offering a quick and easy option to stay on track with your weight management goals.
- Supports Weight Management: Helps control calorie intake while keeping you satisfied and energized.
- Maintains Energy Levels: Delivers sustained energy throughout the day without the need for unhealthy snacks.
- Promotes Satiety: Formulated to help you feel full longer, reducing the temptation to overeat.
Why Protein is Needed With GLP-1: Protect Your Muscle, Protect Your Metabolism
GLP-1 medications can make eating less feel effortless—great for reducing fat—but they can also lower overall protein intake. That matters because weight loss with GLP-1s can include lean-muscle loss, which may slow your resting metabolism and sap strength. A deliberate protein plan helps you keep the weight you want to lose while protecting the muscle you need for energy, performance, and long-term results.
Prioritize high-quality protein daily: aim for 20–30 g per serving, spread across meals (about 1.0–1.2 g per kg body weight per day for most adults). A shake is an easy, low-volume option on days when appetite is low. For best results, pair protein with light resistance training, add fiber and fluids to boost fullness, and sip slowly or split servings if you feel full quickly (GLP-1s can slow stomach emptying). Always follow your prescriber’s guidance.†
