Sleep Refresh

Sleep Refresh: Reclaim Your Restful Nights

Even busy evenings—late screens, irregular bedtimes, travel days—can leave your body “too switched on” to settle. Many adults aren’t getting the 7+ hours associated with feeling and functioning at their best; one national estimate notes that tens of millions fall short of that mark.

Sleep Refresh is designed to work with simple wind-down habits (dim lights, lighter snacks, less scrolling) to support healthy sleep–wake rhythm, relaxation, and bedtime readiness—so easing into sleep feels more natural.†

Struggling with Poor Sleep?

When your sleep routine is off, mood, focus, and next-day energy can take a hit. Sleep Refresh provides nutritional, non-habit-forming support to help you maintain healthy sleep patterns and wake feeling more collected and refreshed.†

What Makes Sleep Refresh Different?

A gentle, research-informed blend of melatonin with calming botanicals—L-theanine, valerian root, chamomile, and passionflower—that collectively support circadian timing, relaxation, and a composed, bedtime-ready state—without stimulants.†

1. Melatonin

About it: A hormone your body naturally produces at night.
Support roles: Helps signal bedtime and supports healthy sleep–wake timing, especially when routines or light exposure shift.†

2. L-Theanine

About it: An amino acid from tea.
Support roles: Promotes relaxation without daytime drowsiness and supports a calm, focused state leading into bedtime.†

3. Valerian Root

About it: A time-honored botanical used in evening routines.
Support roles: Supports relaxation and sleep quality by nourishing calming neurotransmitter pathways.†

4. Chamomile Flower

About it: A classic herb for winding down.
Support roles: Supports a relaxed mood and complements healthy sleep onset and continuity as part of a nightly ritual.†

5. Passionflower

About it: A traditional calming botanical.
Support roles: Helps maintain a composed, ready-for-bed mindset and pairs well with valerian and chamomile.†

Why Better Sleep Matters

Consistently short sleep can affect how you feel and function—from energy and attention to how you handle everyday stress. Building a simple routine, then adding Sleep Refresh, helps set the stage for the nightly rest your body relies on.†

Reclaim Your Health, Reclaim Your Sleep

Build a simple wind-down, add Sleep Refresh, and let your routine do the work: calmer evenings, smoother nights, and more refreshed mornings.†

†The FDA has not evaluated these statements. This information is for educational and informational purposes only, and is not intended to diagnose, treat, cure or prevent any disease.